Re-discovering Internal Strengths Make a short list of your truest internal strengths, which you believe you possess but do not use in your practical life. Ask yourself whether any of these strengths can be used to remove unnecessary stresses, tensions or contradictions in your practical life? Now determine that you will bring these strengths into practice at your workplace and at home - where everyone will see the use you are making of them. Believe in these ideas as symbols of your essential character, rather than thinking of them as separate from yourself. Using this hidden wealth of your strengths in your practical life will help you realise your complete potential and fulfill your goals in your personal as well as professional life.