The faithful has a right to show his gratefulness to allah by fasting for his own happiness--albaqrah 184-5
Fasting and reciting from the holy quran during remzan multiplies virtues, temptations get under control of the practioner, his will power increases manifold , getting up at early pre dawn hours for sehri to stay without a morsel and a drop of water during the day to close after sundown with iftar with proper decorum and dignity till dawn is a hard regular exercise to maintain but with amazing results
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