Just-A-Minute (J-A-M) What can a minute's quiet reflection every hour do for you? It can be used for reflecting on a simple inspiring thought or for silence and meditation, to reconnect with the self and relax. It takes just-a-minute to transform your world. Just-a-minute (j-a-m)is a dynamic campaign to create personal peace in a global climate of ever-increasing chaos and change. It introduces regular one-minute periods of silence into people's lives, whether stressed out city executives, busy mothers or high profile public figures. Taking just-a-minute has helped people in every aspect of their lives regardless of age or background. To know more, kindly visit: http://just-a-minute.org.




Iftar WikipediaIftar (Arabic: إفطار), refers to the evening meal for breaking the daily fast during the Islamic month of Ramadan. Iftar during Ramadan is often done as a community, with Muslims gathering to break their fast together. Iftar is done right after Maghrib (sunset) time. Traditionally, a date is the first thing to be consumed during Iftar when the fast is broken.