seheri o iftari.....

.....during the month of holy ramzan is said to start the fasting  day  with  seheril tbe early pre dawn  meal that is useful and helps the fasting day to pass  easily,  the amount eaten is irrelevant  , it can be just a drink of plain water but tge token of having some thing  at that time is the first  proper  step  mindfully  taken  towards  fasting