meditation space

Creating A Meditation Space Of Your Own
The first step in your journey towards experiencing your true state of inner peace is dedicating a place or space in your home where you will practice your meditation regularly, even if it's just an armchair. Always use this chair, this space when you can. In this space, place two or three objects, which represent peace to you. Soft music, soft red light and lighting an incense stick ('agarbatti') can make the ambience soothing and relaxing. The walls could be adorned with white curtains to create a peaceful and purifying effect. After using this space for your practice of meditation for a few days, you will experience that the atmosphere of this space has elevated itself to a higher spiritual plane and this will aid your practice further.