a song about a friend

a song
A song about a friendIf your friend just became a man,Not a friend, not a foe,- just so,If you really can't tell from the start,If he's strong in his heart, -To the peaks take this man - don't fret!Do not leave him alone, on his own,Let him share the same view with you-Then you'll know if he's true. If the guy on the peak got weak,If he lost all his care - got scared,Took a step on the frost - got lost,Tripped and screamed in exhaust, -Then the one you held close is false,Do not bother to yell- expel, -We can't take such aboard, and in shortWe don't sing of his sort.If the guy didn't whine nor pine,He was dull and upset, but went,When you slipped from the cliff,He heaved, holding you in his grip;If he walked right along, seemed strong,On the top stood like he belonged, -Then, whenever the chances are slimYou can count on him! Translated by Andrey KnellerПесня о другеЕсли друг оказался вдругИ не друг, и не враг, а - так,Если сразу не разберешь,Плох он или хорош.Парня в горы тяни - рискни!Не бросай одного его,Пусть он в связке в одной с тобой -Там поймешь, кто такой. Если парень в горах - не ах,Если сразу раскис и - вниз,Шаг ступил на ледник и - сник,Оступился - и в крик, -Значит, рядом с тобой - чужой,Ты его не брани - гони:Вверх таких не берут, и тутПро таких не поют. Если ж он не скулил, не ныл,Пусть он хмур был и зол, но - шел,А когда ты упал со скал,Он стонал, но - держал,Если шел за тобой, как в бой,На вершине стоял хмельной, -Значит, как на себя самого,Положись на него.1966VLADIMIR VYSOTSKY(1938-1980)
third eye
Meditation Step 1Sit in a comfortable and relaxed position. There is no need for a special position, but you need a balance between being too comfortable (in which case it is easy to fall asleep) or too rigid (in this case it is possible that you will begin to feel tense, physically and mentally). Keep the eyes open a little as this helps; to stay awake; gently concentrate on the third eye.