Pakeeza Anchal-Huma Digest

urdu monthly magazines

Wednesday, August 13, 2008

Beyond Your Senses
Find yourself a quiet space and time when you know there won't be any interruptions. Sit down quietly and observe your senses. What can you see, hear, smell, feel and taste? Now, one by one, withdraw your consciousness from these senses. Imagine that you are in a world with no colour, no sound, no fragrances, no sensations and no tastes. You are just a star like point of conscient energy situated at the centre of the forehead radiating rays of peace, love and joy to the world around you. Do this exercise slowly: firstly, with conscious awareness and then detaching yourself and finally bringing your awareness back to your senses. Record your experience.
Posted by jyotsnapathania@gmail.com at 10:03 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Pages

  • Home
  • Meri Baat Maan Jao--neghat sima
  • hello

huma

essalam wallekum rehematullahalleh verkatu































































About Me

My photo
jyotsnapathania@gmail.com
punjab, punjab, India
artisan , handmade lace maker , , photography linguist in russian, english, urdu, hindi, punjabi, tamil, agriculturist, painter, Tutor,artist tanjaur style;PAN-BFZPP6874C
View my complete profile

Blog Archive

  • ►  2025 (185)
    • ►  June (24)
    • ►  May (39)
    • ►  April (30)
    • ►  March (33)
    • ►  February (29)
    • ►  January (30)
  • ►  2024 (378)
    • ►  December (31)
    • ►  November (32)
    • ►  October (33)
    • ►  September (30)
    • ►  August (31)
    • ►  July (34)
    • ►  June (30)
    • ►  May (31)
    • ►  April (31)
    • ►  March (37)
    • ►  February (27)
    • ►  January (31)
  • ►  2023 (400)
    • ►  December (31)
    • ►  November (31)
    • ►  October (32)
    • ►  September (30)
    • ►  August (38)
    • ►  July (33)
    • ►  June (32)
    • ►  May (34)
    • ►  April (34)
    • ►  March (36)
    • ►  February (31)
    • ►  January (38)
  • ►  2022 (465)
    • ►  December (35)
    • ►  November (32)
    • ►  October (35)
    • ►  September (30)
    • ►  August (30)
    • ►  July (45)
    • ►  June (52)
    • ►  May (56)
    • ►  April (43)
    • ►  March (33)
    • ►  February (37)
    • ►  January (37)
  • ►  2021 (640)
    • ►  December (30)
    • ►  November (34)
    • ►  October (32)
    • ►  September (34)
    • ►  August (38)
    • ►  July (49)
    • ►  June (55)
    • ►  May (41)
    • ►  April (95)
    • ►  March (76)
    • ►  February (69)
    • ►  January (87)
  • ►  2020 (1183)
    • ►  December (84)
    • ►  November (83)
    • ►  October (47)
    • ►  September (27)
    • ►  August (89)
    • ►  July (106)
    • ►  June (107)
    • ►  May (115)
    • ►  April (115)
    • ►  March (134)
    • ►  February (124)
    • ►  January (152)
  • ►  2019 (1555)
    • ►  December (128)
    • ►  November (131)
    • ►  October (132)
    • ►  September (127)
    • ►  August (127)
    • ►  July (130)
    • ►  June (127)
    • ►  May (127)
    • ►  April (121)
    • ►  March (139)
    • ►  February (140)
    • ►  January (126)
  • ►  2018 (1573)
    • ►  December (138)
    • ►  November (134)
    • ►  October (126)
    • ►  September (140)
    • ►  August (132)
    • ►  July (124)
    • ►  June (129)
    • ►  May (131)
    • ►  April (135)
    • ►  March (131)
    • ►  February (123)
    • ►  January (130)
  • ►  2017 (1583)
    • ►  December (125)
    • ►  November (123)
    • ►  October (135)
    • ►  September (137)
    • ►  August (149)
    • ►  July (134)
    • ►  June (129)
    • ►  May (128)
    • ►  April (135)
    • ►  March (131)
    • ►  February (120)
    • ►  January (137)
  • ►  2016 (1576)
    • ►  December (136)
    • ►  November (131)
    • ►  October (125)
    • ►  September (134)
    • ►  August (138)
    • ►  July (135)
    • ►  June (137)
    • ►  May (131)
    • ►  April (124)
    • ►  March (127)
    • ►  February (124)
    • ►  January (134)
  • ►  2015 (1706)
    • ►  December (137)
    • ►  November (126)
    • ►  October (130)
    • ►  September (126)
    • ►  August (149)
    • ►  July (157)
    • ►  June (141)
    • ►  May (156)
    • ►  April (148)
    • ►  March (158)
    • ►  February (129)
    • ►  January (149)
  • ►  2014 (1677)
    • ►  December (130)
    • ►  November (156)
    • ►  October (144)
    • ►  September (148)
    • ►  August (150)
    • ►  July (153)
    • ►  June (144)
    • ►  May (143)
    • ►  April (123)
    • ►  March (131)
    • ►  February (121)
    • ►  January (134)
  • ►  2013 (1472)
    • ►  December (118)
    • ►  November (105)
    • ►  October (106)
    • ►  September (120)
    • ►  August (129)
    • ►  July (115)
    • ►  June (105)
    • ►  May (161)
    • ►  April (131)
    • ►  March (147)
    • ►  February (122)
    • ►  January (113)
  • ►  2012 (1379)
    • ►  December (122)
    • ►  November (110)
    • ►  October (129)
    • ►  September (143)
    • ►  August (130)
    • ►  July (117)
    • ►  June (132)
    • ►  May (130)
    • ►  April (105)
    • ►  March (94)
    • ►  February (80)
    • ►  January (87)
  • ►  2011 (1013)
    • ►  December (103)
    • ►  November (105)
    • ►  October (117)
    • ►  September (100)
    • ►  August (91)
    • ►  July (45)
    • ►  June (66)
    • ►  May (85)
    • ►  April (86)
    • ►  March (70)
    • ►  February (72)
    • ►  January (73)
  • ►  2010 (588)
    • ►  December (66)
    • ►  November (53)
    • ►  October (58)
    • ►  September (52)
    • ►  August (48)
    • ►  July (43)
    • ►  June (45)
    • ►  May (36)
    • ►  April (73)
    • ►  March (46)
    • ►  February (38)
    • ►  January (30)
  • ►  2009 (526)
    • ►  December (37)
    • ►  November (34)
    • ►  October (48)
    • ►  September (27)
    • ►  August (53)
    • ►  July (46)
    • ►  June (52)
    • ►  May (61)
    • ►  April (45)
    • ►  March (36)
    • ►  February (47)
    • ►  January (40)
  • ▼  2008 (524)
    • ►  December (60)
    • ►  November (59)
    • ►  October (52)
    • ►  September (30)
    • ▼  August (29)
      • From Peaceless to Peaceful MomentsThink for a few ...
      • Ahmed FarazUrdu: احمد فراز) (January 14, 1931- Aug...
      • Positive Reflection For The DayThe one whose visio...
      • Anger Management And PreventionStep One – Never st...
      • nameduration(min.)listenAnthem of Russian Federati...
      • No title
      • Positive Reflection For The DayBy constantly check...
      • "Can you spare some change?" a beggar asks a passe...
      • No title
      • enamels were expensive and appreciated as level of...
      • Positive Reflection For The Day"Karma" tends to be...
      • SamovarWikipedia, the free encyclopedia- A samovar...
      • http://loveurdu.com/pakistanireceipes/recipe-pic.a...
      • ALEXANDR PUSHKIN(1799-1837)Winter morningCold fros...
      • NeverI wake. Yes, it's a coffin lid.-With effortI ...
      • Beyond Your SensesFind yourself a quiet space and ...
      • Anger Management There are some false ideas about ...
      • MeditationWhen you start meditating, the important...
      • Ingredients/Building Blocks of Spiritual Intellige...
      • Oh, how desperately I want to live...Oh, how despe...
      • विविध भारती का सुबह प्रसारण शुरू होता है चिंतन स...
      • The Tree of Life, Stoclet Frieze, c.1909Gustav Kli...
      • रेडियो सिलोन से शनिवार सुबह नौ बजे आप ही के गीत...
      • Time ManagementThe one who works in coordination w...
      • http://openphoto.net/volumes/andrzejg/20050619/opl...
      • Virtues / Values Take one of the following virtues...
      • Self ManagementOne of the deepest patterns, which ...
      • The grove of golden trees has fallen silent,Shorn ...
      • relaxation
    • ►  July (37)
    • ►  June (35)
    • ►  May (22)
    • ►  April (30)
    • ►  March (66)
    • ►  February (39)
    • ►  January (65)

Followers

Travel theme. Powered by Blogger.