Positive Reflection For The DayBy constantly checking our thoughts and switching from being critical to being accepting, affirmative or appreciative, we can change wasteful thoughts to valuable ones. The following list of questions may help us to do this: 1. What qualities have I exhibited today while talking with others?2. What quality thoughts have I had today about others?3. What qualities have I shown in my actions?4. What qualities do I still need to develop?