Slowly read over and visualize the following thoughts one by one: I become aware of myself as a soul........a point of light sitting on my throne between the eyebrows........I picture my destination, a land of soft golden-red light........On the wings of thought I fly there........leaving the physical world behind........Strong currents of spiritual light and might are emanating from me in all directions........I watch from my sweet home the world below........It is full of millions of tiny star like points of awareness, my brother souls........I picture a meeting with the Supreme Being, a blissfully radiant being overflowing with energy........Golden rays of complete purity, love and peace are flowing from the seed of the human world tree into me........And through me, onto the whole world.......I am a seed of world benefit, the Lighthouse and Mighthouse.........This flow of positive spiritual energy washes away the tensions and sorrows of all the souls........I feel these rays charging the atmosphere of the world with happiness, love and spiritual calm........The elements are being purified and returning to their original pure state........ Remain in this experience for a few minutes. This exercise should be practiced in silence.