dimagh ko sakoon dein--

ten  very  important  tips  to  remain at  peace  with yourself,  no  tension, no  worry, calm down   and  stay  strong  mentally--

-stay  out  of  others  personal matters

-forgive  and  forget

-don't  beg  for  your  identity

-do not  be  jealous  of  others
-adapt  to  new  circumstances
-be  more  tolerant
-know  your  limits
-look  forward  to  better  future
-keep  yourself  occupied
-be  happy