haldi...

....turmeric holds  a most prominent and profound  position in the  Ayurveda,  it is indispensable   and considered a boon ,  haldi helps cleansing  entire  bodily  system thoroughly,   haldi is instructed  to be included  in one's daily  diet,  prescribed  by the ancient  herbalists it was used  as therapeutical remedy  to cure stomach  ,  joint pains,  digestive  problems,  fever  and  infections  and  so  turmeric  became  inseparable ingredient  and the main  important spice  in culinary skills  added to almost every  dish