dahi

....yogurt is a dairy product  a healthy diet and a beauty aid

Curd is  yeast of milk, it is given respect and added to daily diet of the health conscious  consumer community,  included  is yogurt  to every meal for its beneficial  purposes and easy availability and refreshing taste,  just by mixing and cooking  the food with it changes the quality and texture of the meal, dahi can be made from  cattle milk, soya milk and groundnut milk , in summers the heat spoils the milk and turns it sour and curdled  , a spoonful of curdled mixed into lukewarm milk and allowed to sit for a few hours  lets it set quicker than it does in winters,  dahi is a storehouse of minerals vitamins proteins and probiotics