ehsaas e kamtri

..,feelings are  mandatory to humans  in life,  one cannot escape  from  feelings,  life presents  innumerable such desires   all of them cannot be  fulfilled,   humans  are  made to desire,  man cannot  live without  feelings and desires,  humans  have feelings and desires  that make them so humane  and when their desires are not fulfilled they are filled with negative feelings of hopelessness  , he goes into  a state of   low self esteem 

There are various reasons  of this  feeling  , not having enough money is the main cause,   comparing oneself with better offs in beauty states education and  skills  all lead to low self esteem,  unhappy childhood  , bad experiences in life  and   several   inabilities   push  one into  a sad state of mind,  such a pathetic person  is emotionally weak and remains  envious of others,  he cannot harm others but himself   keeps on fuming   damaging his own life and personality,  hus nature and habits   cut him off from his loved ones  , he keeps on complaining unreasonably,  he becomes lonely,  he stays depressed  ,  others  get infected by his negative feelings m this us a chronic condition of a man with low self esteem,  it gets worse and worse  if not checked  on time 

Some useful tips to tackle  low self esteem 

Like yourself 

Know your plus points 

Stay positive 

Think good 

Celebrate your accomplishments 

Learn to accept  compliments 

Inspire others 

Keep yourself busy 

Learn new skills 

Engage yourself in outdoor activities